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An earlier poster said soul food is a nutritional nightmare. This poster is uninformed!
A few years ago Nutrition Action Newsletter (known affectionately as the "food police") had a contest to determine the single most nutritional food. The collard green beat out the runner-up, the sweet potato, by a thin margin.
Additionally, soul food is the very definition of "slow food" so popular in elite (white) foodie circles just now.
African-Americans (and everyone else) should eat MORE "soul food" and less fast food.