Letters posted here are associated with the following Salon Premium Member:
Published Letters: 3
Watch this video on YouTube:
The great global warming swindle
http://www.youtube.com/watch?v=XttV2C6B8pU
This was an excellent story about his amazing grassroots support. Following up with more details and analysis of his policies would be appreciated. We can get the fluff from the mainstream media. Give us the meat we expect from Salon.
Ron will probably be the one candidate who will actually give straight answers. Go ask him.
I'm 53 and have improved my health dramatically--and have many friends who have done the same--by following these basic rules:
- Eliminate high fructose corn sytup, artificial sweeteners, white flour, white sugar, most dairy, and refined foods from my diet.
- Eat only grass-fed meat, free-range eggs, whole grains, beans and legumes, raw nuts, LOTS of raw vegetables and fruits (local if possible)
- Exercise regularly to keep up strength and mobility.
My favorite books that inspired my commitment to this wonderful lifestyle change are:
- Good Calories, Bad Calories - by Gary Taubes
- The Queen of Fats - by Susan Allport
- In Defense of Food - by Michael Pollan
- Ultrametabolism - by Mark Hyman